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Healthy Foods for the Holiday Season

by TRENT ROWE, food editor Here’s to Uncle Harry. He’s your mom’s roly-poly brother who always plays Santa because he doesn’t need a pillow for padding. When it comes to dinner his favorite phrase isn’t, “ho ho ho”, but “Please pass the gravy.” It’s too bad too, because Uncle Harry is a really nice guy.…
Polk County Initiative Seeking to Instill Healthy Habits in Schools

by CHERYL ROGERS The Building a Healthier Polk School Health Team is teaching kindergarten through 12th grade students how to live healthier by making wise food choices and staying active. In an age of video games and fast foods, it’s easy to slip into bad health habits at an early age. But during…
Facts and Statistics About Arthritis

by ERIKA ALDRICH Florida may not be locked into a deep freeze during the winter months like the majority of the other U.S. states, but The Sunshine State can still experience cold temperatures during the winter months. Those periodic days of cold and freezing weather can spell pain and agony for those suffering from arthritis.…

A Cautionary Tale for Frequent Biting, Grinding, or Clenching

by GERALD V. CERDAN, DMD Biting and chewing your food. It’s something we do every day and without thinking. That’s why when most people have biting issues— where they bite the inside tissue of their mouth— they usually don’t think beyond the few minutes of pain and discomfort it causes. However, frequent biting (as well…
Caring for Your Kid’s Teeth

by ARCHANA ANTONY, DDS It’s not easy, but somebody has to do it. If you have an infant, toddler, or school-aged child, chances are you’ve said this to yourself more than once when it comes to their oral care. We can not only relate, but we can help. Of our 12 convenient locations around Polk,…
Diverticular Disease

Dr. Trishanna Sookdeo Diverticular disease describes the formation of small pouches in the large intestinal wall called diverticula. These pouches forms as you become older and many do not know that they have it. Some may experience constipation and bloating. Diverticular can also bleed resulting in bright red rectal bleeding or sticky black stools. This…