Health News

Features

Healthy Foods for the Holiday Season

by TRENT ROWE, food editor Here’s to Uncle Harry. He’s your mom’s roly-poly brother who always plays Santa because he doesn’t need a pillow for padding. When it comes to dinner his favorite phrase isn’t, “ho ho ho”, but “Please pass the gravy.” It’s too bad too, because Uncle Harry is a really nice guy.…
Polk County Initiative Seeking to Instill Healthy Habits in Schools

by CHERYL ROGERS The Building a Healthier Polk School Health Team is teaching kindergarten through 12th grade students how to live healthier by making wise food choices and staying active. In an age of video games and fast foods, it’s easy to slip into bad health habits at an early age. But during…
Facts and Statistics About Arthritis

by ERIKA ALDRICH Florida may not be locked into a deep freeze during the winter months like the majority of the other U.S. states, but The Sunshine State can still experience cold temperatures during the winter months. Those periodic days of cold and freezing weather can spell pain and agony for those suffering from arthritis.…

Ask a Nurse: Weight gain and genetics

We have all heard the phrase, “I will always be overweight; it’s in my genes!” Well, according to an article on the Mayo Clinic website in June of 2013, “Obesity can sometimes be traced to a medical cause, such as Prader-Willi syndrome, polycystic ovary syndrome and other diseases and conditions.” However, with Prader-Willi syndrome’s prevalence…
Publisher’s Note: Inspiration for the present and encouragement for the New Year

With all the changes happening to the healthcare industry in 2014, Central Florida Health News magazine is a trusted resource for how these changes are affecting our local community. We’re starting this edition with a very relevant topic: obesity. The numbers don’t lie. In our region we have a significantly higher obesity rate than the…
Healthy Cook: Sticking to diets that work

Okay folks. The fun is over. It’s time to get back to the real world. That means tightening the belt you let out a couple of notches over the holidays. Controlling weight is a year-long process and, unless there is a medical reason, is a matter of math. Calories in versus calories out. If you…