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Pop Quiz: Test Your Knowledge on Improving Your Eye Care

They say the eyes are the windows into the soul, and they are also the sense we rely upon the most. Ensuring your eyes stay in tip-top shape includes getting regular eye care. Test your knowledge of the ins and outs of better eye care by taking our quiz, and learn how to make sure…
Local Medical Academies Preparing Students for Health Careers

by CHERYL ROGERS Eighteen public schools in Polk County train students for future careers in healthcare through medical or health science programs. Here’s a look at how some of them have fared. Katya Viegas and Janet Hernandez are heading to medical school. Jesus Jimenez, or J.J., is glad he found an incentive to finish high…
Pop Quiz: Facts and Stats about Immunizations

by ERIKA ALDRICH August is National Immunization Awareness Month, and it’s a good time to explore the topic of immunizations around the globe. The efforts to immunize people against debilitating and life-threatening diseases is a global initiative that we are all a part of. Test your knowledge of facts and statistics about immunizations by taking…

Publisher’s Note: Putting our ‘safety’ cap on

BESIDES JUNE being Men’s Health Month, it’s also National Safety Month. How we hope to help make a difference in the community by bringing to light some safety topics that hit close to home, such as swimming and fishing. With all the access to water in and around Central Florida, these are two activities that…
Fishing safety tips to cast by

OUR SON has just turned four years old, and Daddy recently bought him a fishing pole. Our first mistake was that we only bought one for him, and not one for each of his three older sisters (we should have known that the hobby would catch on like wildfire). Fishing is a pastime that can…
Healthy Smiles: How well do you and your partner sleep?

SNORING IS NO is no laughing matter. We all know someone who snores. Snoring can affect the quality of your sleep, which can lead to daytime fatigue, irritability, poor behavior, trouble with relationships, and increased health problems. With four hours or less of quality sleep, daytime fatigue can mimic legal alcohol intoxication. It may be…