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Feel Good 5K Set to Support Local Mental Health Initiatives

By Teresa Schiffer The Feel Good 5k is a great way to get out and show your support for one of our most valuable resources – the mental health professionals at Peace River Center. Make an impact in the lives of vulnerable children by participating in this fun event! It’s no secret that mental…
New Therapy Method Being Studied for PTSD Patients

A type of grief experts call prolonged and complicated causes some 10 million Americans to suffer, experts say. But a fairly new type of therapy is believed to offer help for many of them. Often felt by seniors who have lost their longtime spouse, this grief is characterized by an ongoing, daily yearning for the…
Local Behavioral Health Recovery Programs Offers Support

By Brenda Eggert Brader The Mental Health Recovery Program at Winter Haven Hospital, started in 2008, has grown into a popular peer-led program providing education, socialization and support. The program offers ready help to keep those with mental health issues out of crisis and out of the hospital. “When you talk about recovery, there are…

Medical advice: 8 simple tips to sounder sleep

Sure, there’s plenty to worry about these days: The economy, job security and family issues. It’s enough to lose sleep over. Not that we need any help from sleep deprivation. According to the American Academy of Sleep Medicine (AASM), one out of 10 adults has insomnia so severe that it has daytime consequences. As…
Publisher’s Note: Looking ahead for health

Let me be the first to welcome you to the inaugural edition of Central Florida Health News! From the early conceptual designs to the product you hold in your hands, it has been a great experience collaborating with the Polk County Medical Association (PCMA) to bring you the best in health news and local features.…
Healthy Cook: A better for you Easter with egg-citing meals

For many families, a favorite spring pastime is coloring and decorating hard-cooked eggs to celebrate Easter. This fun activity often is followed by hiding the eggs outdoors and then encouraging children to find them. However, eggs aren’t just a colorful way to fill an Easter basket. In fact, if you take a hard-boiled approach…