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A Tribute to Our Local Nurses

Celebrating National Nurses Week by Highlighting the Great Work of our Area Nurses Bartow Regional Medical Center Elaine Bernard was named Bartow Regional Medical Center’s 2018 Nurse of Excellence. She is flanked by Misty Holland, Director of Patient Services at BRMC, and Carol Koeppel-Olson, the Chief Nursing Officer for the Polk Region. Elaine said she…
The Connection Between Gum Disease and Alzheimer’s Disease

By Teresa Schiffer Alzheimer’s disease is a devastating illness that many people suffer from as they age. Experts estimate that more than 5.5 million people in the U.S. suffer from Alzheimer’s. A recent research publication from Science Advances suggests that there may be a connection between gum disease and Alzheimer’s. There is a particular bacterium…
Wake Up to these Facts and Stats About Getting Better Sleep

A good night’s sleep is worth its weight in gold when it comes to your physical and mental health, but it’s an important facet of good health that too many neglect. Getting an adequate amount of sleep is paramount, but many people don’t get enough hours of sleep in a day, whether due to a…

Don’t look, I’m exercising!

The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…
Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…