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Feel Good 5K Set to Support Local Mental Health Initiatives

By Teresa Schiffer The Feel Good 5k is a great way to get out and show your support for one of our most valuable resources – the mental health professionals at Peace River Center. Make an impact in the lives of vulnerable children by participating in this fun event! It’s no secret that mental…
New Therapy Method Being Studied for PTSD Patients

A type of grief experts call prolonged and complicated causes some 10 million Americans to suffer, experts say. But a fairly new type of therapy is believed to offer help for many of them. Often felt by seniors who have lost their longtime spouse, this grief is characterized by an ongoing, daily yearning for the…
Local Behavioral Health Recovery Programs Offers Support

By Brenda Eggert Brader The Mental Health Recovery Program at Winter Haven Hospital, started in 2008, has grown into a popular peer-led program providing education, socialization and support. The program offers ready help to keep those with mental health issues out of crisis and out of the hospital. “When you talk about recovery, there are…

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…