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Feel Good 5K Set to Support Local Mental Health Initiatives

By Teresa Schiffer The Feel Good 5k is a great way to get out and show your support for one of our most valuable resources – the mental health professionals at Peace River Center. Make an impact in the lives of vulnerable children by participating in this fun event! It’s no secret that mental…
New Therapy Method Being Studied for PTSD Patients

A type of grief experts call prolonged and complicated causes some 10 million Americans to suffer, experts say. But a fairly new type of therapy is believed to offer help for many of them. Often felt by seniors who have lost their longtime spouse, this grief is characterized by an ongoing, daily yearning for the…
Local Behavioral Health Recovery Programs Offers Support

By Brenda Eggert Brader The Mental Health Recovery Program at Winter Haven Hospital, started in 2008, has grown into a popular peer-led program providing education, socialization and support. The program offers ready help to keep those with mental health issues out of crisis and out of the hospital. “When you talk about recovery, there are…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…