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Supporting Survivors

Annual Event Lifts Spirits, Offers Education & Cancer Awareness The 11th Annual Pampering Event at BELK, where cancer education and awareness blended with activities designed to pamper cancer survivors, was held on September 16. It was a Star Wars themed event, held from 11 a.m. to 3:30 p.m. on a Sunday at Citi Center. A good time was had by…
September is Suicide Prevention Month

By Mary Joye, LMHC We probably all agree there needs to be more than one month set aside for suicide awareness. Statistically and tragically, there are on average, one-hundred-twenty-one suicides per day. That’s almost 45,000 per year. Often, I hear healthy people say, “It is selfish for people to commit suicide.” From those who think…
Phillip Williams Helping to Light the Way for the Blind

By LENORE DEVORE Phillip Williams was almost 15 years old when the juvenile version of macular degeneration – Stargardt disease – began to take his eyesight. What starts out robbing people of their central vision eventually leaves its sufferers blind or legally blind. “I went through the rest of high school coping with (the transition…

Get Going Into The New Year

As we usher in the new year, many plan to make health and wellness a priority. Optimal health, defined as physical, mental and social wellbeing can be challenging for many to achieve . Here are some tips for starting a good healthy lifestyle in the new year Get up and go: jump into exercise from…
It Takes a Community to Heal A Warrior

The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…
Three Reasons to Smile This Holiday Season

by GERALD V. CERDAN, DMD Since this is the Health & Beauty Edition and the holidays are up on us, let’s switch it up a bit and talk about how a beautiful smile can change how you look and feel for the better. It’s not uncommon for someone with a cracked tooth or yellow enamel…