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Pop Quiz: Physical Activity Recommendations for a Healthy Heart

By Erika Aldrich Heart health is on a lot of people’s minds during the beginning of the year, but it should be a major focus year-round as heart disease is this nation’s leading killer of both men and women. Heart disease accounts for nearly one in four deaths in this county. Although many cases of…
Local Mother Achieves Degree Despite Health Challenges

by TERESA SCHIFFER Britainny Palmer may look like an ordinary mother, but she struggles with health issues that few have. Despite the obstacles created by her own body, she has managed to attain a bachelor’s degree in supervision and management recently from Polk State College. It wasn’t an easy task, but with perseverance and a…
Tom Grothouse Working Passionately to Educate, Prevent Pediatric Drownings

by Mary Toothman Tom Grothouse worked in the fields of education and airlines much of his life, but his most recent years have been spent teaching children life-saving skills that prevent drowning. He seems to have found his niche. The Winter Haven resident is passionate about being an Infant Swimming Resource (ISR) instructor. With its…

Demystifying the Eyedrop Aisle

Many eye disorders can be treated effectively with eye drops and products found over the counter at the local pharmacy and grocery stores. But with so many options on the shelves, finding the right product for your needs can be overwhelming and confusing. Your eye doctor can provide you with specific recommendations based on your…
The Role of Exercise in Vascular Disease Prevention

Spring is such a lovely time! We hope everyone has gotten used to the time change for Daylight Savings Time. There are flowers everywhere and new green leaves on the trees and birds chirping. All the more reason for us to get out of our homes and get some exercise. This is the fifth…
Doc, I Have Type II Diabetes. Will I Go Blind?

Patients who present with a diabetes history are worried about their vision. If the patient has type II Diabetes Mellitus, the following is the discussion I have with the patient to simplify the pathophysiological process that occurs in a person with diabetes. When the patient with type II diabetes presents for an eye exam, I…