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De-Stressing 101

Stress Avoidance a Key Factor For A Healthy Heart By Mary Toothman Many people are careful to wear seatbelts, exercise regularly, and eat a balanced diet. But many may be unaware of how harmful to our health it can be to carry around a lot of physical or emotional stress. Unmanaged stress can increase the…
Local Experts Weigh-In On the Fight Against Heart Disease

By Matt Norman It is a common misconception that heart disease is a men’s problem. While this is a major problem for men, it doesn’t mean women are safe. In fact, 1 in 3 female deaths each year is a result of heart disease or stroke. This means one death every 80 seconds. As an…
Wake Up to Sleeping Disorders

Sleep Apnea Puts Your Heart Health At Risk by Catherine Cervone If you snore so loudly you’re constantly waking your partner up, you’re falling asleep at the wheel, or you’re having extreme fatigue throughout the day, you may have sleep apnea. Sleep apnea is most noticeable when you’re sleeping, though it usually is not recognizable…

Minorities are at a Higher Risk for Heart Health Problems

Did you know that your race or ethnicity can put you at higher risk for having heart problems later in life? Cardiovascular disease (CVD) is still the number one cause of American deaths, with certain ethnicities taking a higher toll than others. According to the American Heart Association: ● Non-hispanic blacks are nearly twice as…
Dental Care Reminders for Patients with Heart Conditions or History of Stroke

If you or a loved one struggles with heart disease, you probably already know that it has a big impact on your life. You may not have realized, however, that it also influences your dental care. Certain heart conditions can cause physical changes in your mouth. Medications prescribed by your heart doctor can also influence…
Advice for Aging Eyes

While aging is a fact of life that one cannot escape, there are certain measures that can be taken to ensure the best possible vision as you age. The following lifestyle modifications can help delay or prevent certain eye diseases. Regular Eye Examinations One of the most important things you can do is schedule yearly…