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  • De-Stressing 101

    De-Stressing 101

    Stress Avoidance a Key Factor For A Healthy Heart By Mary Toothman Many people are careful to wear seatbelts, exercise regularly, and eat a balanced diet. But many may be unaware of how harmful to our health it can be to carry around a lot of physical or emotional stress. Unmanaged stress can increase the…

  • Local Experts Weigh-In On the Fight Against Heart Disease

    Local Experts Weigh-In On the Fight Against Heart Disease

    By Matt Norman It is a common misconception that heart disease is a men’s problem. While this is a major problem for men, it doesn’t mean women are safe. In fact, 1 in 3 female deaths each year is a result of heart disease or stroke. This means one death every 80 seconds. As an…

  • Wake Up to Sleeping Disorders

    Wake Up to Sleeping Disorders

    Sleep Apnea Puts Your Heart Health At Risk by Catherine Cervone If you snore so loudly you’re constantly waking your partner up, you’re falling asleep at the wheel, or you’re having extreme fatigue throughout the day, you may have sleep apnea. Sleep apnea is most noticeable when you’re sleeping, though it usually is not recognizable…

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  • Demystifying the Eyedrop Aisle

    Demystifying the Eyedrop Aisle

    Many eye disorders can be treated effectively with eye drops and products found over the counter at the local pharmacy and grocery stores. But with so many options on the shelves, finding the right product for your needs can be overwhelming and confusing. Your eye doctor can provide you with specific recommendations based on your…

  • The Role of Exercise in Vascular Disease Prevention

    The Role of Exercise in Vascular Disease Prevention

    Spring is such a lovely time! We hope everyone has gotten used to the time change for Daylight Savings Time. There are flowers everywhere and new green leaves on the trees and birds chirping. All the more reason for us to get out of our homes and get some exercise.   This is the fifth…

  • Doc, I Have Type II Diabetes. Will I Go Blind?

    Doc, I Have Type II Diabetes. Will I Go Blind?

    Patients who present with a diabetes history are worried about their vision.  If the patient has type II Diabetes Mellitus, the following is the discussion I have with the patient to simplify the pathophysiological process that occurs in a person with diabetes.  When the patient with type II diabetes presents for an eye exam, I…

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