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De-Stressing 101

Stress Avoidance a Key Factor For A Healthy Heart By Mary Toothman Many people are careful to wear seatbelts, exercise regularly, and eat a balanced diet. But many may be unaware of how harmful to our health it can be to carry around a lot of physical or emotional stress. Unmanaged stress can increase the…
Local Experts Weigh-In On the Fight Against Heart Disease

By Matt Norman It is a common misconception that heart disease is a men’s problem. While this is a major problem for men, it doesn’t mean women are safe. In fact, 1 in 3 female deaths each year is a result of heart disease or stroke. This means one death every 80 seconds. As an…
Wake Up to Sleeping Disorders

Sleep Apnea Puts Your Heart Health At Risk by Catherine Cervone If you snore so loudly you’re constantly waking your partner up, you’re falling asleep at the wheel, or you’re having extreme fatigue throughout the day, you may have sleep apnea. Sleep apnea is most noticeable when you’re sleeping, though it usually is not recognizable…

My Doctor Says I’m a Glaucoma Suspect – Now What?

Hearing that you may have a sight-threatening visual condition is scary to hear. So let’s better understand what glaucoma is and how you and your doctor can protect your vision. We’ll discuss what glaucoma is and how it is detected and diagnosed, and we’ll even discuss some front-line treatment options to give you peace of…
Cryosurgery is a common practice in dermatology

Cryosurgery is the use of extreme cold to treat medical conditions. It works by freezing off harmful cells or skin tags, leaving room for new cells to grow. It can be used to treat a variety of conditions, from warts to early-stage skin cancers, as well as some internal conditions and cancers. It doesn’t have…
The #1 health epidemic in the United States

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese. The issue has grown to epidemic proportions, with more than 4 million people dying each year as a result of being overweight or obese…