Health News

Features

Polk County Initiative Seeking to Instill Healthy Habits in Schools

by CHERYL ROGERS The Building a Healthier Polk School Health Team is teaching kindergarten through 12th grade students how to live healthier by making wise food choices and staying active. In an age of video games and fast foods, it’s easy to slip into bad health habits at an early age. But during…
Facts and Statistics About Arthritis

by ERIKA ALDRICH Florida may not be locked into a deep freeze during the winter months like the majority of the other U.S. states, but The Sunshine State can still experience cold temperatures during the winter months. Those periodic days of cold and freezing weather can spell pain and agony for those suffering from arthritis.…
Tips for Maintaining a Healthy, Youthful Look

by MARY TOOTHMAN Things have changed a lot since the days when the primary beauty treatments were hair styles, nails, and facials — although those are still part of mainstream beauty care. These days, there are many ways to work on beauty as age progresses, and they appear to be quite popular. Mark and Jeanna…

Vision Myths, Debunked!

by ANISA PATAIL, O.D. Whether it’s an old wives’ tale or something a friend mentioned in conversation, you may have heard some things about your eyes that made you wonder if they are true. I’m here to put your questions to rest! Here are the myths I hear the most: 1) Eating carrots will improve…
Suffering From Lymphedema? Learn More About This Common Condition

Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions afflicting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…
Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

by Daniel Smith, O.D. In the realm of visual health, the significance of proper workplace ergonomics cannot be overstated. Technological advancement, especially in cloud computing, has led to many industries adopting remote work. Modern professionals spend a significant portion of their waking hours in a home office setting, immersed in the glow of computer screens,…