Health News

Features

Health Hero Spotlight

Central Florida Health News has always been all about telling stories and informing readers of the amazing people in our community. It was with this thought in mind that the publication started a new department section, called Health Hero, in June of 2018. The idea behind Health Hero is to spotlight an individual or individuals…
New Pacemaker Technology Saving Lives

by TIM CRAIG Madeline Falardeau knew she had heart problems. The Winter Haven senior could tell when she had an episode coming on – she would start to feel dizzy; her heart would beat slower; she had difficulty breathing. She knew not to panic. Yet, when those symptoms came on a morning in early May,…
Make Sure You’re Covered With these Sunscreen Facts

by ERIKA ALDRICH Summer is upon us, and amidst the yardwork, barbecues, days in the pool, and trips to the beach, it’s important to remember one key component that should be present in each: sunscreen. Sunscreen protects your skin from the sun’s harmful rays and lessens your chances of developing skin cancer. Take our quiz…

Don’t look, I’m exercising!

The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…
Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…