Health News
Features
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Tom Grothouse Working Passionately to Educate, Prevent Pediatric Drownings
by Mary Toothman Tom Grothouse worked in the fields of education and airlines much of his life, but his most recent years have been spent teaching children life-saving skills that prevent drowning. He seems to have found his niche. The Winter Haven resident is passionate about being an Infant Swimming Resource (ISR) instructor. With its…
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Finding the Right Plan and Support System Aids Local Weight Loss Stories
by Teresa Schiffer When it comes to health and fitness, the journey is just as important as the destination. Knowing what your goals are and developing a real plan of action for achieving them is the first step on that journey. That’s what these two individuals have done, and they’re sharing their stories. From the…
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Popular Places in Polk to Pump-Up Your Pedometers
by MATT COBBLE Although it’s been more than 50 years since Dr. Yoshiro Hatano first proposed the idea of taking 10,000 steps in a day for health, the notion has truly caught on in the past half-decade thanks to wearable fitness devices, such as FitBits and Apple Watches. While some may see this gamifying of…
Columns
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Think of your vacation as a vaca-shun
THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away, don’t think about the old things that trouble your mind.
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Health Facts: Getting to the heat of the matter
AS TEMPERATURES RISE in sunny Florida, so does your risk of developing heat exhaustion and heat stroke. Approximately 20 cases of heat stroke per 100,000 people occur annually, with at least 240 deaths.
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Word of Mouth: Facts and myths about wisdom teeth — what you need to know
WHEN IT COMES to wisdom teeth and myths, the tall tales rank right up there with toads causing warts! You’ll hear a lot of information about wisdom teeth, but not all of it is true.
