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Dr. Rosemarie Lamm Represents a Life of Learning and Giving Back

by TIM CRAIG A chat with Health Hero Dr. Rosemarie Lamm is a lesson in history, a call to service, and a kick of inspiration. Dr. Lamm, the director of the Rath ConNEXTions Center in Lakeland, is eager to share what she’s learned and equally eager to learn what others share. This quest for sharing…
Lending a Helping Paw

Service Dogs Offer More Than You Might Think by MATT NORMAN When you think service dogs, what comes to mind? You probably think of a beautiful lab in a vest and helping the visually impaired. While many service dogs are used for guiding those who are blind, there are a lot more ways service…
Caring Canine

Meet Victory Ridge Academy’s Superstar, Dub the Service Dog by TERESA SCHIFFER If there’s one face familiar to all at Victory Ridge Academy, it’s Dub, the dog. Dub, short for Dublin, has been working at the school for children with special needs for the last 10 years. Dub is a Labrador retriever who has been…

Senior Care: Improving the senior lifestyle with a healthy diet and exercise

ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
Healthy Cook: Three steps to make positive strides toward portion control

HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
Publisher’s Note: Save the dates for these Central Florida Health Expo shows

ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.