Health News
Features
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Popular Places in Polk to Pump-Up Your Pedometers
by MATT COBBLE Although it’s been more than 50 years since Dr. Yoshiro Hatano first proposed the idea of taking 10,000 steps in a day for health, the notion has truly caught on in the past half-decade thanks to wearable fitness devices, such as FitBits and Apple Watches. While some may see this gamifying of…
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Kick off 2019 With These Healthy Physical and Nutritional Guidelines
The new year is a time for resolutions and renewal, and the leading resolutions that Americans make is, without question, to lose weight, get into shape, and to live a healthier lifestyle. However, many Americans might not know exactly what that looks like! How well do you think you know your stats and suggested amounts…
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Healthy Foods for the Holiday Season
by TRENT ROWE, food editor Here’s to Uncle Harry. He’s your mom’s roly-poly brother who always plays Santa because he doesn’t need a pillow for padding. When it comes to dinner his favorite phrase isn’t, “ho ho ho”, but “Please pass the gravy.” It’s too bad too, because Uncle Harry is a really nice guy.…
Columns
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What Is Dry Eye Syndrome?
Dry Eye Syndrome (DES) is among the most common conditions we see in our patients at Eye Specialists of Mid Florida. The American Academy of Ophthalmology estimates that approximately 5 million Americans are affected by dry eyes. Prevalence increases with age, and women tend to be more susceptible, likely due to hormonal changes throughout life.…
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Evidence-Based Strategies for Achieving Effective Results in Chronic Pain Treatment:
Chronic pain syndrome involves both the body and the mind, resulting in brain chemistry changes that affect not only the physical, but also mental and emotional well-being of the patient. Advances in neuroimaging, neurophysiology and evidence based medical literature are helping us better understand the multifaceted and comprehensive treatment approach necessary to achieve long-term success.…
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Virtual Care for Cardiac Patients
The new coronavirus sweeping the world has changed life as we know it. While there is a lot that we don’t know about the virus, we do know that people with heart and other conditions are more likely to get seriously ill from it. At the same time, all of us are concerned about patients getting…
