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State Mandate Calls for Mental Health Education in Florida Schools by MARY TOOTHMAN The State Board of Education has voted to approve a new mandate that calls for specific mental health lessons to be given to students in grades six through 12. The focus will be on awareness, prevention, and reducing stigma. At least…
Pop Quiz: Facts and Stats about Glaucoma

1.) Which of the following defines glaucoma? A medical condition in which the lens of the eye becomes progressively opaque, resulting in blurred vision. A complex disease in which damage to the optic nerve leads to progressive, irreversible vision loss. The inability to perceive differences in various shades of colors. The loss of vision after…
Talking Skin Cancer Care and Prevention

by TERESA SCHIFFER Here in Central Florida, we are bathed in sunlight most days of the year. People love living in Florida because of the sunny weather, but all that sunlight comes with some risks. One risk that people need to be aware of is the risk of skin cancer. In fact, new research shows…

Don’t look, I’m exercising!

The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…
Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…