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State Mandate Calls for Mental Health Education in Florida Schools by MARY TOOTHMAN The State Board of Education has voted to approve a new mandate that calls for specific mental health lessons to be given to students in grades six through 12. The focus will be on awareness, prevention, and reducing stigma. At least…
Pop Quiz: Facts and Stats about Glaucoma

1.) Which of the following defines glaucoma? A medical condition in which the lens of the eye becomes progressively opaque, resulting in blurred vision. A complex disease in which damage to the optic nerve leads to progressive, irreversible vision loss. The inability to perceive differences in various shades of colors. The loss of vision after…
Talking Skin Cancer Care and Prevention

by TERESA SCHIFFER Here in Central Florida, we are bathed in sunlight most days of the year. People love living in Florida because of the sunny weather, but all that sunlight comes with some risks. One risk that people need to be aware of is the risk of skin cancer. In fact, new research shows…

Editor’s Dose: Don’t miss out on this issue’s Healthy Cook article

As I spoke with various doctors and medical professionals on this month’s topic of breast cancer, several themes were emphasized. Specifically, the importance of a healthy diet and nutrition is one thing that doctors are really focusing on for the long-term overall health of their patients. For this reason, we could not leave out our…
Body, Mind & Spirit: Restoring confidence while reconstructing the breast

Reconstruction of a breast that has been removed due to cancer or other disease, in my experience, is one of the most rewarding surgical procedures. New medical techniques have made it possible for us to create a breast that can come close in form and appearance to matching a natural breast. Frequently, reconstruction is possible…
Beyond breast cancer: Looking after your health

You’ve been diagnosed with breast cancer and undergone the first phase of treatment: surgery, radiation therapy, chemotherapy, or hormone therapy. Now comes the next step in your journey: taking good care of yourself, monitoring your health, and learning habits to promote good health for the long run. As a breast cancer survivor, healthy habits and…