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  • The Journey of a Lifetime

    The Journey of a Lifetime

    Bo Boyte’s T1D Experience Turned Him From a Boy Who Hid His Disease to Outspoken Advocate by RYAN MILEJCZAK For many, being diagnosed with type 1 diabetes before you can even walk might seem like a monumental life change. But for Bo Boyte of Lake Wales, who was diagnosed when he was only 13 months…

  • Endocrinologists Are the First Line of Defense for Diabetics

    Endocrinologists Are the First Line of Defense for Diabetics

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care When something goes wrong with your car, a general mechanic can often address the issue. However, for more complex problems, like transmission or engine issues, a specialist mechanic is better equipped to solve the problems. Similarly, in health care, primary care physicians handle routine and preventive…

  • Pop Quiz! Are You Watching Your Macros?

    Pop Quiz! Are You Watching Your Macros?

    The Secret to a Healthy Diet Is Hidden In the Details If you wanted to do just one thing that would have a positive impact on your health through every age and stage of your life, the one thing that would likely be the most impactful is to eat a healthy, balanced diet. But what…

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  • Don’t Let Your Teeth Get Scary this Halloween

    Don’t Let Your Teeth Get Scary this Halloween

    Halloween is fast approaching meaning mounds of sugar-filled candy from trick-or-treating are soon to be within reach. It never hurts to have your favorite treat on Halloween, but large amounts of candy are bad for your teeth. Fortunately, there are ways to enjoy your candy and keep your teeth safe at the same time during…

  • Health Hero: Kia Troutman

    Health Hero: Kia Troutman

    Heading Polk County’s Making Strides Against Breast Cancer Campaign a Personal Crusade for Kia Troutman Kia Troutman knows cancer. She knows how it killed her grandparents and a co-worker.  She knows what her 61-year-old cousin in Mississippi, recently diagnosed with breast cancer, is going through.  She knows how it touches the lives of African-Americans and…

  • 5 Ways to Help with Smarter Nutrition

    5 Ways to Help with Smarter Nutrition

    Polk County nutritionist at Central Florida Health Care shares how he helps patients make smarter food choices. Okay, it’s time to be honest.  When you put food on your plate, does half of your meal consist of fruits and vegetables?  If you answered “no” to this question, you’re not alone.  In fact, more than 90…

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