Health News
Features
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The Journey of a Lifetime
Bo Boyte’s T1D Experience Turned Him From a Boy Who Hid His Disease to Outspoken Advocate by RYAN MILEJCZAK For many, being diagnosed with type 1 diabetes before you can even walk might seem like a monumental life change. But for Bo Boyte of Lake Wales, who was diagnosed when he was only 13 months…
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Endocrinologists Are the First Line of Defense for Diabetics
by RYAN MILEJCZAK Sponsored by Central Florida Health Care When something goes wrong with your car, a general mechanic can often address the issue. However, for more complex problems, like transmission or engine issues, a specialist mechanic is better equipped to solve the problems. Similarly, in health care, primary care physicians handle routine and preventive…
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Pop Quiz! Are You Watching Your Macros?
The Secret to a Healthy Diet Is Hidden In the Details If you wanted to do just one thing that would have a positive impact on your health through every age and stage of your life, the one thing that would likely be the most impactful is to eat a healthy, balanced diet. But what…
Columns
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Editor’s Dose: A little pill of insight on nutrition news you can use
They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
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Publisher’s Note: From the pyramid to the plate
As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
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Body, Mind & Spirit: How not to be your own worst enemy
We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…
