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  • The Journey of a Lifetime

    The Journey of a Lifetime

    Bo Boyte’s T1D Experience Turned Him From a Boy Who Hid His Disease to Outspoken Advocate by RYAN MILEJCZAK For many, being diagnosed with type 1 diabetes before you can even walk might seem like a monumental life change. But for Bo Boyte of Lake Wales, who was diagnosed when he was only 13 months…

  • Endocrinologists Are the First Line of Defense for Diabetics

    Endocrinologists Are the First Line of Defense for Diabetics

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care When something goes wrong with your car, a general mechanic can often address the issue. However, for more complex problems, like transmission or engine issues, a specialist mechanic is better equipped to solve the problems. Similarly, in health care, primary care physicians handle routine and preventive…

  • Pop Quiz! Are You Watching Your Macros?

    Pop Quiz! Are You Watching Your Macros?

    The Secret to a Healthy Diet Is Hidden In the Details If you wanted to do just one thing that would have a positive impact on your health through every age and stage of your life, the one thing that would likely be the most impactful is to eat a healthy, balanced diet. But what…

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  • Healthy Cook: Smart shopping and preparation means a big feast without the big cost

        Surprise, surprise! Holiday dinner can cost more than Santa can afford. That budget-stretching and belt-loosening feast can make a big dent in holiday cash. With planning and patience, however, you can serve a show-stopping dinner and have money left over.   Start with the turkey. Supermarkets use them as loss leaders at this…

  • Delicious food and the diabetic’s diet

    Delicious food and the diabetic’s diet

    It’s in the Bag Diabetes is a group of diseases characterized by high glucose levels caused by insufficient production of insulin. That’s a fairly simple definition for a disease that is not simple to treat. In general, and that’s all we can deal with in a short article, a balanced diet is a good starting…

  • Body, Mind & Spirit: Giving thanks by giving back

    Body, Mind & Spirit: Giving thanks by giving back

    What it Means to be a Foster Family Foster parents provide a safe, nurturing home for children to heal. While there are currently about 150 licensed foster homes in Circuit 10, which covers Polk, Highlands, and Hardee Counties, more are needed. According to Teri Saunders, CEO of Heartland for Children here in Polk County, “That…

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