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The Journey of a Lifetime

Bo Boyte’s T1D Experience Turned Him From a Boy Who Hid His Disease to Outspoken Advocate by RYAN MILEJCZAK For many, being diagnosed with type 1 diabetes before you can even walk might seem like a monumental life change. But for Bo Boyte of Lake Wales, who was diagnosed when he was only 13 months…
Endocrinologists Are the First Line of Defense for Diabetics

by RYAN MILEJCZAK Sponsored by Central Florida Health Care When something goes wrong with your car, a general mechanic can often address the issue. However, for more complex problems, like transmission or engine issues, a specialist mechanic is better equipped to solve the problems. Similarly, in health care, primary care physicians handle routine and preventive…
Pop Quiz! Are You Watching Your Macros?

The Secret to a Healthy Diet Is Hidden In the Details If you wanted to do just one thing that would have a positive impact on your health through every age and stage of your life, the one thing that would likely be the most impactful is to eat a healthy, balanced diet. But what…

A time to change for the better

Another year has passed. It is once again time to reflect on the 12 months and look forward to the New Year. During the holidays, we enjoy celebrating with friends and family. We overeat and drink more than we should. Excuses for overindulgence are as easy to find as holiday cheer. Following the holidays, either…
Get health STAT

Weighing In On National Statistics A Taxing Diet 52 Percent of U.S. adults say it’s easier to do their own taxes than it is to figure out how to eat healthy. Source: International Food Information Council Foundation’s 2012 Food & Health online survey of 1,000 adults This speaks true close to home as…
Eating in or dining out: Realistic steps to keep your diet resolution

Someone long ago said half a loaf is better than none. Half a loaf instead of a whole loaf is better for your waistline. By now, some of us have made the well-intended (but weak) resolutions for eating better, and either broken or forgotten them. But some forethought can make weak resolutions strong enough…