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Clearing the Way for Minorities in Need of Mental Health Care

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Mental health is important for all of us, but mental health services aren’t always accessible to those who need them. This is particularly true for racial and ethnic minorities and those in underserved populations who face greater barriers to care. That’s why July is recognized as…
Pop Quiz! Photosensitivity Can Spell Trouble for Skin in the Sun

Many medications have side effects, and unfortunately for those residing here in the Sunshine State, one of those side effects can be an increased sensitivity to the sun. Called drug-induced photosensitivity, it accounts for 8 percent of side effects, though it’s believed to be underdiagnosed and underreported. Take our quiz to learn more about drug-induced…
Care for All

United Way of Central Florida’s Community Wellness Initiative Helps Polk’s Uninsured and Underserved by RYAN MILEJCZAK One of the biggest struggles Americans face is the cost of healthcare, particularly for underserved populations. Here in Polk County, many of our residents face this very challenge, due to factors like low income, lack of access to health…

Family Health: Set some simple goals to prioritize your health

EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.
Healthy Cook: Nature supplies tasty potions and lotions

BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book. We can carry that a step further than you might think. How about buying a tasty food and using it outside as well as inside?
Editor’s Dose: Five habits that will help you feel (and look) better

WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance, too! After a few weeks of these healthy habits, I not only get increased energy, I also feel a little more confident when I look…