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Breath of Life: Local Nurses Provide Community with Valuable CPR Training

by TERESA SCHIFFER It is estimated that more than 359,000 cardiac arrests take place outside of a hospital setting in the U.S. each year, and only 32 percent of victims receive CPR from a bystander. Unfortunately, 70 percent of Americans either don’t know CPR or their certification has significantly lapsed. Thankfully, Citizen CPR is working…
Staying Active During the Golden Years

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are numerous activities a person can do to improve their physical health. Exercising, especially when older, can improve a person’s physical health by keeping the heart healthy, causing the removal of toxins from the body through sweating, and increasing a person’s…
Pop Quiz: Pain in the Back – Causes and Relief Methods of Back Pain

by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of the most persistent and debilitating pains. Chronic back pain can be life-altering, with many sufferers desperate for a solution to their daily pain. Occasional back pain is very common, and a cause and treatment should be found to lessen reoccurrence…

Vision and Learning

Children require clear, comfortable vision to be successful in school and extracurricular activities. We use our eyes to read, write, throw a ball, use computers, and watch TV. As children advance in school, the demand for clear vision increases because they spend more time reading and learning. Thus, any vision problems should be addressed at…
Are You Considering Cataract Surgery?

A cataract is where the normally clear lens inside the eye becomes cloudy. This is a normal process that occurs with age. Certain medications such as steroids, smoking, and high levels of sun exposure can cause cataracts to develop at an earlier age. Early symptoms of cataracts often include blurred vision with glare and halos…
Cardiac Testing in a COVID-19 World

In this column, I’ll talk about the varied tests done in cardiology in general and how we do them in a COVID-19 world. After all, people don’t stop having heart trouble because of a pandemic. First, I will discuss the various facets of the heart, how the tests are done and how we check them…