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Breath of Life: Local Nurses Provide Community with Valuable CPR Training

by TERESA SCHIFFER It is estimated that more than 359,000 cardiac arrests take place outside of a hospital setting in the U.S. each year, and only 32 percent of victims receive CPR from a bystander. Unfortunately, 70 percent of Americans either don’t know CPR or their certification has significantly lapsed. Thankfully, Citizen CPR is working…
Staying Active During the Golden Years

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are numerous activities a person can do to improve their physical health. Exercising, especially when older, can improve a person’s physical health by keeping the heart healthy, causing the removal of toxins from the body through sweating, and increasing a person’s…
Pop Quiz: Pain in the Back – Causes and Relief Methods of Back Pain

by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of the most persistent and debilitating pains. Chronic back pain can be life-altering, with many sufferers desperate for a solution to their daily pain. Occasional back pain is very common, and a cause and treatment should be found to lessen reoccurrence…

How Do Neuromodulators Fight Signs of Aging?

Time takes its toll on all of us, and it would be nice if we could slow down its effects, wouldn’t it? Well, Lakeside Dermatology has some good news for you – there is a way to turn back the clock! Neuromodulators can smooth out your wrinkles and creases to give you a fresh, youthful…
Treatments Can Help Diminish Acne Scars

Many adults struggle with acne scarring, whether left over from their teenage years or as a more recent result. There are many ways to reduce the appearance of or even heal old acne scars. A dermatologist can help assess the patient’s skin and scarring and recommend treatments. There are several kinds of acne scars.…
What to Ask Your GYN at Annual Check-Ups

Your annual well-woman exam is crucial to your whole health. So, what should you be asking? Breast Health Ask about when you should begin your mammograms. Most women with average risk for developing breast cancer start mammograms between 40 and 49. Your doctor will take into account your family history and other factors to determine…