Health News

Features

Breath of Life: Local Nurses Provide Community with Valuable CPR Training

by TERESA SCHIFFER It is estimated that more than 359,000 cardiac arrests take place outside of a hospital setting in the U.S. each year, and only 32 percent of victims receive CPR from a bystander. Unfortunately, 70 percent of Americans either don’t know CPR or their certification has significantly lapsed. Thankfully, Citizen CPR is working…
Staying Active During the Golden Years

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are numerous activities a person can do to improve their physical health. Exercising, especially when older, can improve a person’s physical health by keeping the heart healthy, causing the removal of toxins from the body through sweating, and increasing a person’s…
Pop Quiz: Pain in the Back – Causes and Relief Methods of Back Pain

by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of the most persistent and debilitating pains. Chronic back pain can be life-altering, with many sufferers desperate for a solution to their daily pain. Occasional back pain is very common, and a cause and treatment should be found to lessen reoccurrence…

PCMA Letter: It’s always a good time to address mental health

IN THIS EDITION (August 2015) of Central Florida Health News, medical experts weigh in on topics to help improve you or a loved one’s mental health. According to the U.S. Centers for Disease Control and Prevention (CDC), a staggering one in five Americans will suffer from anxiety or depression in their lifetime.
Publisher’s Note: Depression cases in our local Medicare population

MENTAL ILLNESS can refer to several afflictions that affect the state of our minds, but usually the first one we think of is depression. While clinical depression can be caused by many individual factors (or a combination of several), there are some medical conditions that put a person at greater risk for the disease.
Family Health: Urgent vs. emergency care

WHEN A SUDDEN illness or injury strikes, it can be stressful to decide where to seek medical attention. Though your primary-care physician is the best place to start, illness and injuries don’t always occur during office hours or on schedule. It’s important to understand your options for immediate medical care before symptoms strike, as it…