Health News

Features

  • Local Mother Achieves Degree Despite Health Challenges

    Local Mother Achieves Degree Despite Health Challenges

    by TERESA SCHIFFER Britainny Palmer may look like an ordinary mother, but she struggles with health issues that few have. Despite the obstacles created by her own body, she has managed to attain a bachelor’s degree in supervision and management recently from Polk State College. It wasn’t an easy task, but with perseverance and a…

  • Tom Grothouse Working Passionately to Educate, Prevent Pediatric Drownings

    Tom Grothouse Working Passionately to Educate, Prevent Pediatric Drownings

    by Mary Toothman Tom Grothouse worked in the fields of education and airlines much of his life, but his most recent years have been spent teaching children life-saving skills that prevent drowning. He seems to have found his niche. The Winter Haven resident is passionate about being an Infant Swimming Resource (ISR) instructor. With its…

  • Finding the Right Plan and Support System Aids Local Weight Loss Stories

    Finding the Right Plan and Support System Aids Local Weight Loss Stories

    by Teresa Schiffer When it comes to health and fitness, the journey is just as important as the destination. Knowing what your goals are and developing a real plan of action for achieving them is the first step on that journey. That’s what these two individuals have done, and they’re sharing their stories. From the…

Columns

  • Editor’s Dose: Tips for minimizing back-to-school stress

    IF YOU ARE LIKE ME, then come early July you were already thinking about preparations for the new school year. Parents and children in the community this year are getting ready extra early because Polk County public schools moved up their calendar by one week — day one of school is August 15.

  • Making the choice to breastfeed

    Making the choice to breastfeed

    THE FLORIDA DEPARTMENT OF HEALTH in Polk County (DOH-Polk) and the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) recognize August as Breastfeeding Awareness Month. This is a wonderful time of year to promote breastfeeding as a vital health activity and discuss the health benefits breastfeeding provides. Although every woman has their own…

  • Editor’s Dose: Keeping kids’ bodies and minds active this summer

    Editor’s Dose: Keeping kids’ bodies and minds active this summer

    WHEN I FIRST had the twins, my mom would say, “Have a schedule for them, or they’ll have a schedule for you.” Basically, she was cautioning that I’d better keep those little minds and bodies active, or chaos would inevitably ensue. Being a mother of eight children, I think she was speaking from personal experience.…

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