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Wake Up to these Facts and Stats About Getting Better Sleep

A good night’s sleep is worth its weight in gold when it comes to your physical and mental health, but it’s an important facet of good health that too many neglect. Getting an adequate amount of sleep is paramount, but many people don’t get enough hours of sleep in a day, whether due to a…
Pattie Johnson, LVIM’s 2018 Volunteer of the Year

When a patient makes an appointment at the Lakeland Volunteers in Medicine clinic in Lakeland, there’s a good chance that someone along the way, they will be in contact with Pattie Johnson. And if that’s the case, they are in good hands. Johnson, who has volunteered for the organization for 15 years, was named LVIM’s…
Keeping Seniors Safe: New Senior Protection Team Looks to Stop Elder Crime & Abuse

By MATT NORMAN Most seniors today live active, vibrant lives. Still, there are many factors that make them vulnerable to all sorts of abuse, neglect, and especially scams and fraud. Due to its moderate winters and frequent sunny days, Florida is a popular retirement or winter location for over five million seniors from all over…

Don’t sleep on it! Tips for making the morning routine more stress-free

AS A MOTHER of four, I’m constantly looking for ways to make more efficient use of my time, especially when it comes to the morning routine. With all four kids in school this year and all of them under eight years old, we have a lot of little hands and feet to manage, and that…
Publisher’s Note: An award-winning publication

AS PUBLISHERS of seven niche magazines and members of the Florida Magazine Association (FMA), we here at Central Florida Media Group entered Central Florida Health News in the association’s annual Charlie Awards. This prestigious competition attracts the best of the best publishers in Florida, and has been judging our state’s magazine industry since 1957.
PCMA Letter: Helping the insured, under-insured, and uninsured

IN THIS EDITION of Central Florida Health News, various organizations and medical experts talk about ways the community is working together to help residents understand the nuances of navigating their health insurance plans. In addition, this issue also features information on how the under-insured and the uninsured can get assistance finding affordable healthcare coverage. While…