Health News

Features

Wake Up to these Facts and Stats About Getting Better Sleep

A good night’s sleep is worth its weight in gold when it comes to your physical and mental health, but it’s an important facet of good health that too many neglect. Getting an adequate amount of sleep is paramount, but many people don’t get enough hours of sleep in a day, whether due to a…
Pattie Johnson, LVIM’s 2018 Volunteer of the Year

When a patient makes an appointment at the Lakeland Volunteers in Medicine clinic in Lakeland, there’s a good chance that someone along the way, they will be in contact with Pattie Johnson. And if that’s the case, they are in good hands. Johnson, who has volunteered for the organization for 15 years, was named LVIM’s…
Keeping Seniors Safe: New Senior Protection Team Looks to Stop Elder Crime & Abuse

By MATT NORMAN Most seniors today live active, vibrant lives. Still, there are many factors that make them vulnerable to all sorts of abuse, neglect, and especially scams and fraud. Due to its moderate winters and frequent sunny days, Florida is a popular retirement or winter location for over five million seniors from all over…

Can giving a compliment impact my confidence?

IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?
Pedriatic Health: Healthy habits with 5-2-1-0

THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.
Word of Mouth: The importance of being earnest about flossing

FLOSSING LIKELY IS NOT your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…