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Pop Quiz: Diabetes and Your Feet

Nearly ten percent of the U.S. population suffers from diabetes, and it’s the seventh leading cause of death. However, loss of life is not the only worry with diabetes. Loss of limbs, especially feet, is a real danger when diabetic neuropathy sets in. Test your knowledge of diabetes and foot care, and learn how to…
Meet the 2018 FVMA Veterinarian of the Year, Dr. Mitsie Vargas

by J.P. SMITH To be a hero it’s generally understood that a quality characteristic would be facing fears and the consequent bravery necessary for saving people, and in this case, beloved pets. Perhaps, though, it doesn’t take more than imagination to be a hero. For veterinarian Dr. Mitsie Vargas, a quote she likes by Albert…
De-Stressing 101

Stress Avoidance a Key Factor For A Healthy Heart By Mary Toothman Many people are careful to wear seatbelts, exercise regularly, and eat a balanced diet. But many may be unaware of how harmful to our health it can be to carry around a lot of physical or emotional stress. Unmanaged stress can increase the…

The Heart of the Matter: The little-known fact of high blood pressure

IN MY FIRST column for Central Florida Health News, I wanted to get down to the heart of the matter on a topic that’s often left unaddressed for men: erectile dysfunction (ED). You may be asking yourself why a cardiology specialist would want to talk about this problem.
Healthy Cook: Springtime treats with a tropic guava twist

What would a Cuban turnover be without guava paste? Bland! Guava is a New World fruit that has spread over much of the warm parts of the globe. Guavas come in a few colors inside and a few flavors. The ones you buy or pick can be from 140 species. They are pear-shaped, oval or…
Hospice Help: Aging gracefully — it’s not just about your looks

IT SEEMS AS THOUGH wherever you look — driving on the highway, watching television, or surfing the Internet — there is an advertisement for a cream, potion, or injection that will restore looks to one’s younger days. Granted, these touted options might work, but they only address a concern for health on the surface. What…