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Running For a Cause

A Look at the 2019 Fallen Heroes Memorial 5K By MARY TOOTHMAN Why would hundreds of people opt to leave their air-conditioned homes, offices, and cars to run a 5K under a blazing hot Florida sun one recent Saturday in May? We all know of runners who pound the pavement in races because they love…
Health Hero: Tonja Johnson Brings Support to Vitiligo Community

by TIM CRAIG When Tonja Johnson first saw a spot on her skin in 2011, she didn’t think much about it. It was just an age spot, according to her mother, and Johnson accepted it and moved on. Eighteen months later, in 2013, the spots had grown in number and size and she knew…
When Should Men be Getting their Checkups and Screenings?

by ERIKA ALDRICH It’s always important to see a doctor regularly and practice preventative care. For men, getting regular checkups and screenings is vital to maintaining good health, but there are certain times in a man’s life when such screenings and doctor’s visits are necessary to catch potential health issues. The earlier a health concern…

Word of Mouth: How cavities develop

Cavities are one of the most common issues affecting our teeth. A mainstay of childhood dental concerns, cavities can also affect adults. Knowing how cavities develop is vital to protecting your teeth.
Does your child’s diet need to diversify?

Our Food Editor, Trent Rowe, makes a great point about carrots. Kids do love them, and I’ve got four little hungry mouths at my house to prove it. When I want my kids — who are all six years old and under — to eat everything off of their plate without a big production (including…
Publisher’s Note: Where Florida stands on getting healthcare through the ACA marketplace

By the time this magazine hits the streets, we will be less than two weeks from the deadline to sign up or renew your healthcare insurance plan at healthcare.gov — the only marketplace in Florida for selecting a healthcare plan and (if qualified) getting a subsidy to help pay for that plan — under the…