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Misinformation Is Contagious: Sort Fact From Fiction on the HPV Vaccine

Vaccinations are important shots that people need to get to protect against serious diseases. You may have heard reports on the news recently about the Human Papillomavirus (HPV) vaccine. With all the buzz, it can be hard to sort fact from the fiction. Test your knowledge by taking our quiz and learn how to ensure…
Health Savings Accounts Have More to Offer Than You Think

by MARY TOOTHMAN As the number of people with high-deductible health insurance plans continues to rise, the option of Health Savings Accounts (HSAs) — created to help handle out-of-pocket expenses — is likely to attract more interest. An HSA can be funded with pre-tax money, allowing for $3,400 for individual and $6,750 for families annually…
Filling a Need

Polk State College Program Fights Nursing Shortage by JULIE GMITTER photos PROVIDED BY POLK STATE COLLEGE Advances in technology have revolutionized our world and few industries are unchanged by these advances. The healthcare industry is no exception. As a result of these advances in technology, some industries have become completely obsolete, whether the jobs have…

Senior Care: Improving the senior lifestyle with a healthy diet and exercise

ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
Healthy Cook: Three steps to make positive strides toward portion control

HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
Publisher’s Note: Save the dates for these Central Florida Health Expo shows

ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.