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Staying Active During the Golden Years

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are numerous activities a person can do to improve their physical health. Exercising, especially when older, can improve a person’s physical health by keeping the heart healthy, causing the removal of toxins from the body through sweating, and increasing a person’s…
Pop Quiz: Pain in the Back – Causes and Relief Methods of Back Pain

by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of the most persistent and debilitating pains. Chronic back pain can be life-altering, with many sufferers desperate for a solution to their daily pain. Occasional back pain is very common, and a cause and treatment should be found to lessen reoccurrence…
Dr. Rosemarie Lamm Represents a Life of Learning and Giving Back

by TIM CRAIG A chat with Health Hero Dr. Rosemarie Lamm is a lesson in history, a call to service, and a kick of inspiration. Dr. Lamm, the director of the Rath ConNEXTions Center in Lakeland, is eager to share what she’s learned and equally eager to learn what others share. This quest for sharing…

Medical Advice: 7 steps to living healthy with diabetes

I met a man once who said being diagnosed with diabetes saved his life. What a powerful statement that was. He explained that before being told he had diabetes, he didn’t pay attention to health habits that were causing him great harm. When he learned he had diabetes, he attended classes to learn to take…
Publisher’s Note: Florida launches a pain-pill database

With 2,710 deaths resulting in prescription drug overdoses last year, and after a bitter 10-year political debate, a Florida pain-pill database was launched on October 18. The purpose of enacting this new computer system is to help the medical community curtail drug addicts and traffickers from obtaining large quantities of pain pills. Unfortunately, Florida…
Signs & Symptoms

Seeing the Forest for the Trees with Prognostic Factor Testing Prognostic factor testing is critical for directing proper therapy in individuals diagnosed with breast cancer. We have known for quite some time that there are several different types of breast cancer. Some tumors grow slow. Some tumors grow fast. Some tumors rapidly spread to…