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Staying Active During the Golden Years

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are numerous activities a person can do to improve their physical health. Exercising, especially when older, can improve a person’s physical health by keeping the heart healthy, causing the removal of toxins from the body through sweating, and increasing a person’s…
Pop Quiz: Pain in the Back – Causes and Relief Methods of Back Pain

by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of the most persistent and debilitating pains. Chronic back pain can be life-altering, with many sufferers desperate for a solution to their daily pain. Occasional back pain is very common, and a cause and treatment should be found to lessen reoccurrence…
Dr. Rosemarie Lamm Represents a Life of Learning and Giving Back

by TIM CRAIG A chat with Health Hero Dr. Rosemarie Lamm is a lesson in history, a call to service, and a kick of inspiration. Dr. Lamm, the director of the Rath ConNEXTions Center in Lakeland, is eager to share what she’s learned and equally eager to learn what others share. This quest for sharing…

A Guide to Over-the-Counter Artificial Tears for Dry Eye

by Chelsea Hollier, O.D. Dry eye disease, also known as Keratoconjunctivitis Sicca, is a prevalent condition characterized by insufficient tear production (aqueous deficient dry eye) or poor tear quality (evaporative dry eye). It affects millions worldwide, leading to discomfort and irritation. Fortunately, over-the-counter (OTC) artificial tears provide relief and aid in managing symptoms. Dry eye…
3 Options for Thoracic Aortic Aneurysm Management

In the previous two columns, I discussed aneurysms that occur in the aorta situated in the chest cavity. In this article, I will explain the various types of treatment options available for those thoracic aortic aneurysms. In general, outcomes favor endovascular repair over open repair as open repair is associated with higher rates of morbidity…
Doc, What Are These Floating Things I Am Seeing?

by DANIELA FERNANDEZ, O.D. Floaters are small specks or particles that float within the vitreous humor, which is the gel-like substance that fills the back portion of the eye. These floaters can appear as dots, circles, lines, or cobweb-like shapes that move or drift around as your eyes move. They are particularly noticeable when looking…