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Make Sure You’re Covered With these Sunscreen Facts

by ERIKA ALDRICH Summer is upon us, and amidst the yardwork, barbecues, days in the pool, and trips to the beach, it’s important to remember one key component that should be present in each: sunscreen. Sunscreen protects your skin from the sun’s harmful rays and lessens your chances of developing skin cancer. Take our quiz…
Tackling Prostate Cancer

Understanding the Risks and Preventative Options by TERESA SCHIFFER No one wants to hear “cancer” when they go to the doctor, but when it comes to prostate cancer, there can be a silver lining. Even though it makes up about ten percent of new cancer diagnoses each year, it only accounts for about five percent…
Raising Awareness About Skin Cancer

The month of May is recognized as Skin Cancer Awareness month, and although it just passed, the topic of skin cancer and preventative care is relevant year-round, especially in an environment like Florida’s. As we head into the hot summer months, it is important to know the different types of skin cancer as well as…

Editor’s Dose: Four things to help you reduce anxiety

BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel the stress. When to-do lists are growing faster than you can cross off the items, and the midnight oil is being burned so much there is almost no oil left, it’s easy to let the pressure and anxiety get to…
Medical Advice: The keys to unlocking a healthy mouth

FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the importance of good dental health and hygiene. It’s easy to take our teeth for granted; however, good oral hygiene contributes to our overall health, including speech and nutrition. Dental care remains a top health concern in Polk County.
Publisher’s Note: The busy person’s baby steps along the path to better heart health

WE’VE ALL HEARD about the seven things you can do to keep healthy and prevent heart disease. (If you haven’t already, then don’t worry, because you’re about to.) They are listed as follows: Eat a heart-healthy diet, be active every day, avoid tobacco use, keep a healthy weight, keep your blood pressure healthy, keep your…