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Features

  • Chill and Relax

    Chill and Relax

    Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN   Cryotherapy enthusiasts can recite a lengthy and varied list of ailments, issues and challenges that may be treated with the icy cold form of holistic therapy — now available in several locations in Central Florida.  While some of us may…

  • Health Hero

    Health Hero

    Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa Moseley would likely never use the term “hero” to describe herself, but to those who know her, the word “champion” may spring to mind.  Moseley is one of the Peace River Center’s most vocal champions, chairing one of its most…

  • Open Enrollment

    Open Enrollment

    It’s Time to Evaluate Your Options and Choose the Insurance Plan That’s Best for You by TERESA SCIHFFER It’s open enrollment season for Medicare and the Affordable Care Act (ACA) plans. If having health insurance that covers your actual medical needs, as well as your preferred doctors and necessary medications, is important to you, then…

Columns

  • Oral Cancer Awareness Month

    Oral Cancer Awareness Month

    The month of April is considered National Oral Cancer Awareness Month. The American Cancer Society’s most recent estimates for oral cavity and oropharyngeal cancers in the United States for 2019 show that about 53,000 people will be diagnosed with oral cavity or oropharyngeal cancer and an estimated 10,860 will die of these cancers. Lip and…

  • What Counts as Exercise?

    What Counts as Exercise?

    Making the effort to exercise regularly is an admirable pursuit. Physical activity can play a vital role in cardiovascular health, weight loss, body strengthening, and even emotional well-being. But not all physical exertion is truly “exercise.” By definition, “exercise” is physical activity that leads to sustained elevation of the heart rate; this can only be…

  • The Importance of Regular Cleanings

    The Importance of Regular Cleanings

    We’re now three months into 2019, and if you can’t remember the last time you went to the dentist for a cleaning, it’s time to stop putting it off. Outside of maintaining your oral health, dental cleanings serve a variety of other purposes that can lead to short and long-term benefits. Here are a few…

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