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A Tribute to Our Local Nurses

Celebrating National Nurses Week by Highlighting the Great Work of our Area Nurses Bartow Regional Medical Center Elaine Bernard was named Bartow Regional Medical Center’s 2018 Nurse of Excellence. She is flanked by Misty Holland, Director of Patient Services at BRMC, and Carol Koeppel-Olson, the Chief Nursing Officer for the Polk Region. Elaine said she…
The Connection Between Gum Disease and Alzheimer’s Disease

By Teresa Schiffer Alzheimer’s disease is a devastating illness that many people suffer from as they age. Experts estimate that more than 5.5 million people in the U.S. suffer from Alzheimer’s. A recent research publication from Science Advances suggests that there may be a connection between gum disease and Alzheimer’s. There is a particular bacterium…
Wake Up to these Facts and Stats About Getting Better Sleep

A good night’s sleep is worth its weight in gold when it comes to your physical and mental health, but it’s an important facet of good health that too many neglect. Getting an adequate amount of sleep is paramount, but many people don’t get enough hours of sleep in a day, whether due to a…

What Counts as Exercise?

Making the effort to exercise regularly is an admirable pursuit. Physical activity can play a vital role in cardiovascular health, weight loss, body strengthening, and even emotional well-being. But not all physical exertion is truly “exercise.” By definition, “exercise” is physical activity that leads to sustained elevation of the heart rate; this can only be…
The Importance of Regular Cleanings

We’re now three months into 2019, and if you can’t remember the last time you went to the dentist for a cleaning, it’s time to stop putting it off. Outside of maintaining your oral health, dental cleanings serve a variety of other purposes that can lead to short and long-term benefits. Here are a few…
Taking Care of Your Eyes

The gift of sight is one of our most valued senses and often not paid attention to until symptoms arise. Some common eye complaints are: Conjunctivitis: this may be sudden in onset and due to an infection if it occurs in one eye (or both) , is accompanied by pain , swollen eyelids , itching…