Health News
Features
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Working Like a Dog
Reading with Bonnie the Therapy Dog by RACHEL CHRISTIAN Cassandra Banning and Bonnie, her 10-year-old shih tzu therapy dog, have been bringing joy and happiness to people in the Plant City area for almost six years. The pair can be spotted across town visiting nursing homes, hospitals, and even Bruton Memorial Library. Unlike service animals…
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Taking Action
State Mandate Calls for Mental Health Education in Florida Schools by MARY TOOTHMAN The State Board of Education has voted to approve a new mandate that calls for specific mental health lessons to be given to students in grades six through 12. The focus will be on awareness, prevention, and reducing stigma. At least…
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Pop Quiz: Facts and Stats about Glaucoma
1.) Which of the following defines glaucoma? A medical condition in which the lens of the eye becomes progressively opaque, resulting in blurred vision. A complex disease in which damage to the optic nerve leads to progressive, irreversible vision loss. The inability to perceive differences in various shades of colors. The loss of vision after…
Columns
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Editor’s Dose: Four things to help you reduce anxiety
BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel the stress. When to-do lists are growing faster than you can cross off the items, and the midnight oil is being burned so much there is almost no oil left, it’s easy to let the pressure and anxiety get to…
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Medical Advice: The keys to unlocking a healthy mouth
FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the importance of good dental health and hygiene. It’s easy to take our teeth for granted; however, good oral hygiene contributes to our overall health, including speech and nutrition. Dental care remains a top health concern in Polk County.
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Publisher’s Note: The busy person’s baby steps along the path to better heart health
WE’VE ALL HEARD about the seven things you can do to keep healthy and prevent heart disease. (If you haven’t already, then don’t worry, because you’re about to.) They are listed as follows: Eat a heart-healthy diet, be active every day, avoid tobacco use, keep a healthy weight, keep your blood pressure healthy, keep your…