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  • Keep It Moving

    Keep It Moving

    Exercise Is a Must for Good Heart Health by GRACE BOGGESS HIRDES Do you have a health goal for 2020? Maybe you want to lose a few pounds or to eat fewer fatty foods. Have you considered making a health goal to improve your heart’s health? Only one in five Americans gets enough exercise on…

  • True Transformation

    True Transformation

    Doctor and Patient Explain Why Bariatric Surgery Is So Much More Than Weight Loss by Matthew Norman The new year often brings thoughts of weight loss. It seems that there are endless numbers of weight loss methods. Everything from the tried and true methods to schemes that seem too good to be true, and probably…

  • Creature Comforts

    Creature Comforts

    Winter Haven Hospital Volunteer Crochets Octopuses to Soothe NICU Babies by PAUL CATALA Gabriele Robinson has found a unique way to help premature babies. The Winter Haven Hospital volunteer crochets miniature octopus dolls for newborns in the Women’s Hospital Neonatal Infant Care Unit.  Robinson, who has been creating the creatures of comfort since October, says…

Columns

  • Colon Cancer: Knowledge is Power

    Colon Cancer: Knowledge is Power

    March is National Colorectal Cancer Awareness Month. If caught early, colorectal cancer is 90 percent curable. If precancerous polyps are found during screening, the disease is often altogether preventable.  New guidelines: Get screened at 45. Men and women are affected equally by colorectal cancer. For patients of average risk with no family history, it is…

  • Varicose Veins and When to Seek help

    Varicose Veins and When to Seek help

    Spider Veins vs. Varicose Veins

  • Obstructive Sleep Apnea and the Eye

    Obstructive Sleep Apnea and the Eye

    Sleep apnea is a common but often undiagnosed disorder that has potentially serious general and eye health consequences. Approximately 25% of men and 10% of women are affected, but unfortunately, 80% of these are undiagnosed. High rates of undiagnosed patients may be due to the fact that the best test, a polysomnography sleep study, is…

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