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Health Savings Accounts Have More to Offer Than You Think

by MARY TOOTHMAN As the number of people with high-deductible health insurance plans continues to rise, the option of Health Savings Accounts (HSAs) — created to help handle out-of-pocket expenses — is likely to attract more interest. An HSA can be funded with pre-tax money, allowing for $3,400 for individual and $6,750 for families annually…
Filling a Need

Polk State College Program Fights Nursing Shortage by JULIE GMITTER photos PROVIDED BY POLK STATE COLLEGE Advances in technology have revolutionized our world and few industries are unchanged by these advances. The healthcare industry is no exception. As a result of these advances in technology, some industries have become completely obsolete, whether the jobs have…
Primed for the Future

Project SEARCH Puts Students With Disabilities on Track for Career Success by TERESA SCHIFFER photos PROVIDED BY Project SEARCH Finding a job fresh out of high school is a challenge for anyone. For young adults with intellectual or developmental disabilities, those challenges multiply. Fortunately, there is a program to help these young people get the…

Enjoy the Summer Wisely

In Central Florida, we are blessed with sunny days for about two-thirds of the year. With so much sunshine pouring down on us, it’s important to remember that too much of anything – including sunshine – can be bad for your health. The biggest danger of too much sun exposure comes from the sun’s…
Lower Back Pain and Sciatica: Where to Start

Lower back pain and sciatica can be a life-changing event. There can be a lot of reasons for back pain but some popular ones that we hear about are things like stenosis, degenerative disc disease, alignment issues or good old-fashioned back strain. It makes sense that these injuries happen for different reasons. Arthritis in your…
Understanding Hernias

June is Hernia Awareness Month and to help educate you on what a hernia is, how they can be avoided and how they’re treated, we spoke with board-certified general surgeon Shiva Seetahal, MD. Dr. Seetahal specializes in procedures that treat gastrointestinal conditions, hernias, and endocrine disorders, and provides care for the body, mind, and spirit to support his…