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  • Keep It Moving

    Keep It Moving

    Exercise Is a Must for Good Heart Health by GRACE BOGGESS HIRDES Do you have a health goal for 2020? Maybe you want to lose a few pounds or to eat fewer fatty foods. Have you considered making a health goal to improve your heart’s health? Only one in five Americans gets enough exercise on…

  • True Transformation

    True Transformation

    Doctor and Patient Explain Why Bariatric Surgery Is So Much More Than Weight Loss by Matthew Norman The new year often brings thoughts of weight loss. It seems that there are endless numbers of weight loss methods. Everything from the tried and true methods to schemes that seem too good to be true, and probably…

  • Creature Comforts

    Creature Comforts

    Winter Haven Hospital Volunteer Crochets Octopuses to Soothe NICU Babies by PAUL CATALA Gabriele Robinson has found a unique way to help premature babies. The Winter Haven Hospital volunteer crochets miniature octopus dolls for newborns in the Women’s Hospital Neonatal Infant Care Unit.  Robinson, who has been creating the creatures of comfort since October, says…

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  • Reducing the Need for Glasses at the Time of Cataract Surgery

    Reducing the Need for Glasses at the Time of Cataract Surgery

    by Damon Welch M.D. & Daniel Welch M.D.   Cataract surgery is an extremely successful surgery. With cataract surgery, we have the ability to restore vision lost over time from the natural clouding of the lens, which occurs with age. In addition, special instruments allow us to measure the eye and lessen the dependence on…

  • Are You Suffering From Folliculitis?

    Are You Suffering From Folliculitis?

    Folliculitis is a skin condition in which hair follicles become inflamed. However, it has a number of different causes. Sometimes it requires antibiotics to heal, as these bumps can spread and turn into non-healing crusty sores if left untreated. The condition isn’t life-threatening, but it can be irritating, itchy, and unsightly.    Who gets folliculitis?…

  • Actinic Keratosis: What It Is and How to Treat It

    Actinic Keratosis: What It Is and How to Treat It

    Actinic keratosis, also known as solar keratosis, is a skin condition that, when left untreated, can turn into skin cancer. It’s most common in people over the age of 40 who have had years of untreated sun exposure. Here’s how it can affect your life, when it’s time to see a doctor, and preventative measures…

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