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Health Savings Accounts Have More to Offer Than You Think

by MARY TOOTHMAN As the number of people with high-deductible health insurance plans continues to rise, the option of Health Savings Accounts (HSAs) — created to help handle out-of-pocket expenses — is likely to attract more interest. An HSA can be funded with pre-tax money, allowing for $3,400 for individual and $6,750 for families annually…
Filling a Need

Polk State College Program Fights Nursing Shortage by JULIE GMITTER photos PROVIDED BY POLK STATE COLLEGE Advances in technology have revolutionized our world and few industries are unchanged by these advances. The healthcare industry is no exception. As a result of these advances in technology, some industries have become completely obsolete, whether the jobs have…
Primed for the Future

Project SEARCH Puts Students With Disabilities on Track for Career Success by TERESA SCHIFFER photos PROVIDED BY Project SEARCH Finding a job fresh out of high school is a challenge for anyone. For young adults with intellectual or developmental disabilities, those challenges multiply. Fortunately, there is a program to help these young people get the…

Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…
Caregivers: Our extended family

Thursday, June 17th was the national observation of Nurse Assistant Day, which kicked-off a week of honoring all nursing assistants around the country. Nursing assistants serve under many different titles in our local homes, hospitals, clinics, schools, and assisted-living facilities. These individuals are the devoted people who in many cases are the primary caretakers…