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Protect Yourself, Loved Ones With a Flu Shot

As families begin to prepare for fall festivities, the Florida Department of Health recommends adding one more thing to your to-do list this season—getting a flu shot! The flu shot is the best way to protect families and communities against the spread of influenza. Those who get the flu shot early decrease the risk of…
It Takes a Community

We Care of Central Florida’s Project Think Pink Helps Uninsured Women Get Screening, Treatment by TERESA SCHIFFER Did you know that one in eight women in the United States will be diagnosed with breast cancer in her lifetime? Breast cancer is the most commonly diagnosed cancer in women and the second-leading cause of cancer death…
Misinformation Is Contagious: Sort Fact From Fiction on the HPV Vaccine

Vaccinations are important shots that people need to get to protect against serious diseases. You may have heard reports on the news recently about the Human Papillomavirus (HPV) vaccine. With all the buzz, it can be hard to sort fact from the fiction. Test your knowledge by taking our quiz and learn how to ensure…

What Counts as Exercise?

Making the effort to exercise regularly is an admirable pursuit. Physical activity can play a vital role in cardiovascular health, weight loss, body strengthening, and even emotional well-being. But not all physical exertion is truly “exercise.” By definition, “exercise” is physical activity that leads to sustained elevation of the heart rate; this can only be…
The Importance of Regular Cleanings

We’re now three months into 2019, and if you can’t remember the last time you went to the dentist for a cleaning, it’s time to stop putting it off. Outside of maintaining your oral health, dental cleanings serve a variety of other purposes that can lead to short and long-term benefits. Here are a few…
Taking Care of Your Eyes

The gift of sight is one of our most valued senses and often not paid attention to until symptoms arise. Some common eye complaints are: Conjunctivitis: this may be sudden in onset and due to an infection if it occurs in one eye (or both) , is accompanied by pain , swollen eyelids , itching…