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Health Hero Spotlight

Central Florida Health News has always been all about telling stories and informing readers of the amazing people in our community. It was with this thought in mind that the publication started a new department section, called Health Hero, in June of 2018. The idea behind Health Hero is to spotlight an individual or individuals…
New Pacemaker Technology Saving Lives

by TIM CRAIG Madeline Falardeau knew she had heart problems. The Winter Haven senior could tell when she had an episode coming on – she would start to feel dizzy; her heart would beat slower; she had difficulty breathing. She knew not to panic. Yet, when those symptoms came on a morning in early May,…
Make Sure You’re Covered With these Sunscreen Facts

by ERIKA ALDRICH Summer is upon us, and amidst the yardwork, barbecues, days in the pool, and trips to the beach, it’s important to remember one key component that should be present in each: sunscreen. Sunscreen protects your skin from the sun’s harmful rays and lessens your chances of developing skin cancer. Take our quiz…

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…