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Protect Yourself, Loved Ones With a Flu Shot

As families begin to prepare for fall festivities, the Florida Department of Health recommends adding one more thing to your to-do list this season—getting a flu shot! The flu shot is the best way to protect families and communities against the spread of influenza. Those who get the flu shot early decrease the risk of…
It Takes a Community

We Care of Central Florida’s Project Think Pink Helps Uninsured Women Get Screening, Treatment by TERESA SCHIFFER Did you know that one in eight women in the United States will be diagnosed with breast cancer in her lifetime? Breast cancer is the most commonly diagnosed cancer in women and the second-leading cause of cancer death…
Misinformation Is Contagious: Sort Fact From Fiction on the HPV Vaccine

Vaccinations are important shots that people need to get to protect against serious diseases. You may have heard reports on the news recently about the Human Papillomavirus (HPV) vaccine. With all the buzz, it can be hard to sort fact from the fiction. Test your knowledge by taking our quiz and learn how to ensure…

Healthy Cook: Can the right diet help with clinical depression?

SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…
Reducing stress during your back-to-school shopping

THE FIRST DAY of school for public schools in Polk County is August 24. By the time this note hits the street, the pressures to have all the supplies taken care of will be felt around the region. The good news is, the Florida Senate passed a 10-day back-to-school sales tax holiday. From August 7-16,…
Healthy Smiles: Time for a back-to-school smile that shines

SMILES ARE IMPORTANT. They can boost your self-image in a way that helps you focus on what’s really important, like making the grade at school or acing that interview for your dream job. Whichever your current stage in life or goal you face, a healthy and beautiful smile can make you feel happier and increase…