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Pop Quiz! Are You Flu-ent on Prevention? A-choose Wisely

The holiday season approaches, but so does the gift that will not stop giving — flu season. While the influenza virus can circulate at any time of the year, flu season peaks from December to February. The flu is a serious illness that can lead to pneumonia, bacterial infections, hospitalization, or worse. Take our quiz…
Brimming With Hope

Mother of T1D Uses Cups of Hope to Raise Awareness by REBEKAH PIERCE It’s the little things in life that make it so meaningful – and for families affected by type 1 diabetes, it might truly be as simple as sharing a good cup of coffee. Katie Schmid started the Polk County chapter of Cups…
Where AI Meets Awareness

AdventHealth’s GRACE Helps With Early Detection of Breast Cancer by REBEKAH PIERCE October is Breast Cancer Awareness Month, and while we’ve known for many years that awareness and early detection can help save lives, it’s always been an “easier said than done” situation. Like many cancers, breast cancer is notoriously hard to detect and can…

Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…
Publisher’s Note: Update on HealthCare.gov and enrolling for health insurance

As I’m writing this in late October, HealthCare.gov is still suffering from significant malfunctions, thus delaying the enrollment process for the healthcare plans under the Affordable Care Act. The website is designated as the hub for the enrollment period for Florida and 36 other states. However, these serious issues on the website have made it…
Ask a Nurse: Getting educated in wellness

As someone who considers herself a perpetual student, I’m a big proponent of the old adage “never stop learning.” Because this is one of my mottos that I try to live by, I will be one of the presenters at a free event: A Night for Wellness Education. Other presenters will include Dr. Dale Wickstrom-Hill…