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Something to Smile About

Annual No-Cost Dental Clinic Coming to Lakeland in May by JULIE BUTTERFIELD Although all three of her stepdaughters have beautiful smiles, Skylar Fuller noticed they were smiling with their mouths closed in family photos. That’s not how someone with a great smile like theirs should pose for photos, she remembers thinking. They were using Mom…
Unlock Your Golden Years

The Secret to Healthy Aging Is Hidden in the Basics Everybody wants the scoop on how to live a long and healthy life. In light-hearted tales, we often hear seniors swear that it was their love of chocolate or daily glass of wine that was the key. We wanted advice that was a bit more…
Delivering Hope

For Many Seniors, Meals on Wheels Is More Than a Meal — It’s a Lifeline by REBEKAH PIERCE Meals on Wheels of Polk County offers locals more than just a meal. It offers a lifeline, and not just to the people receiving the meals. Established as a support network for our Polk County communities, the…

Healthy Cook: Can the right diet help with clinical depression?

SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…
Reducing stress during your back-to-school shopping

THE FIRST DAY of school for public schools in Polk County is August 24. By the time this note hits the street, the pressures to have all the supplies taken care of will be felt around the region. The good news is, the Florida Senate passed a 10-day back-to-school sales tax holiday. From August 7-16,…
Healthy Smiles: Time for a back-to-school smile that shines

SMILES ARE IMPORTANT. They can boost your self-image in a way that helps you focus on what’s really important, like making the grade at school or acing that interview for your dream job. Whichever your current stage in life or goal you face, a healthy and beautiful smile can make you feel happier and increase…