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Pop Quiz! Are You Flu-ent on Prevention? A-choose Wisely

The holiday season approaches, but so does the gift that will not stop giving — flu season. While the influenza virus can circulate at any time of the year, flu season peaks from December to February. The flu is a serious illness that can lead to pneumonia, bacterial infections, hospitalization, or worse. Take our quiz…
Brimming With Hope

Mother of T1D Uses Cups of Hope to Raise Awareness by REBEKAH PIERCE It’s the little things in life that make it so meaningful – and for families affected by type 1 diabetes, it might truly be as simple as sharing a good cup of coffee. Katie Schmid started the Polk County chapter of Cups…
Where AI Meets Awareness

AdventHealth’s GRACE Helps With Early Detection of Breast Cancer by REBEKAH PIERCE October is Breast Cancer Awareness Month, and while we’ve known for many years that awareness and early detection can help save lives, it’s always been an “easier said than done” situation. Like many cancers, breast cancer is notoriously hard to detect and can…

Senior Living: Understanding the difference

INDEPENDENT SENIOR LIVING ALSO KNOWN as retirement communities, independent senior living communities are designed for seniors 55 and older. They commonly offer apartment-style accommodations; however, some also offer cottages, condominiums, and single-family homes. Residents are seniors who do not require assistance with daily activities or 24/7 skilled nursing but may benefit from convenient services, senior-friendly…
Editor’s Dose: Four things to help you reduce anxiety

BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel the stress. When to-do lists are growing faster than you can cross off the items, and the midnight oil is being burned so much there is almost no oil left, it’s easy to let the pressure and anxiety get to…
Medical Advice: The keys to unlocking a healthy mouth

FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the importance of good dental health and hygiene. It’s easy to take our teeth for granted; however, good oral hygiene contributes to our overall health, including speech and nutrition. Dental care remains a top health concern in Polk County.