The key to staying young
4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active...
Here veggies come to save the day
New studies link certain produce to protecting from cancer and other health risks Most people...
When animals attack
Q&A on how to prevent dog bites Now that the kids are out of school...
3 dangers of tooth loss and poor fitting dentures
Danger #1: Dentures increase your risk of heart disease and oral cancer While tooth loss...
Kicking the soda habit, kid style
Help your children consume better beverages When a soda can is an appendage to a...
Fitness tips for pregnant women
Expert advice about why moms-to-be want to keep moving and the best ways to do...
No idle hands this summer
Getting teens involved in a good cause IS a good cause Have you checked out...
7 safety tips for summer
Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but...
Don’t resist muscle-building resistance training
Weights are not just for getting ripped You, the Speedo and the beach no longer...
The tobacco talk
Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s...
Fast-track to fit or dead end?
The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of...
Bone-up to avoid osteoporosis
Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts...
The Race of Life for Women
A Steady Pace of Health at All Ages Dr. Eva Salamon is proud of the...
MBA in skin cancer protection
An education in preventing and recognizing the most common form of cancer Despite prolific media...
Putting the pieces together
Recognizing, treating, and supporting those in need of autistic care As a young child, Jarrett...
Take my advice, please!
The healthy way to handle uninvited counsel from friends and family The four simple, well-meaning...
A new plan for the new you
Local spotlight on healthy weight-loss solutions “People who want to lose weight should consider going...
Seeing the world through new eyes
Intra-Ocular lens implants Technological advancements in Ophthalmology continue to amaze me even after 25 years...
The itching, sneezing, burning questions
Getting answers on allergy season Dr. George Lyle specializes in otolaryngology and head and neck...