Features

The key to staying young

4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active...

Here veggies come to save the day

New studies link certain produce to protecting from cancer and other health risks Most people...

When animals attack

Q&A on how to prevent dog bites Now that the kids are out of school...

3 dangers of tooth loss and poor fitting dentures

Danger #1: Dentures increase your risk of heart disease and oral cancer While tooth loss...

Kicking the soda habit, kid style

Help your children consume better beverages When a soda can is an appendage to a...

Fitness tips for pregnant women

Expert advice about why moms-to-be want to keep moving and the best ways to do...

No idle hands this summer

Getting teens involved in a good cause IS a good cause Have you checked out...

7 safety tips for summer

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but...

Don’t resist muscle-building resistance training

Weights are not just for getting ripped You, the Speedo and the beach no longer...

The tobacco talk

Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s...

Fast-track to fit or dead end?

The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of...

Bone-up to avoid osteoporosis

Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts...

The Race of Life for Women

A Steady Pace of Health at All Ages Dr. Eva Salamon is proud of the...

MBA in skin cancer protection

An education in preventing and recognizing the most common form of cancer Despite prolific media...

Putting the pieces together

Recognizing, treating, and supporting those in need of autistic care As a young child, Jarrett...

Take my advice, please!

The healthy way to handle uninvited counsel from friends and family The four simple, well-meaning...

A new plan for the new you

Local spotlight on healthy weight-loss solutions “People who want to lose weight should consider going...

Seeing the world through new eyes

Intra-Ocular lens implants Technological advancements in Ophthalmology continue to amaze me even after 25 years...

The itching, sneezing, burning questions

Getting answers on allergy season Dr. George Lyle specializes in otolaryngology and head and neck...

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